Rituals can help you improve mental stress and anxiety
Over the last few years, I have discovered that if I put certain things in place as rituals I didn’t stay in my self-induced funk as long as I had in the past. Man was I dedicated, I could make a funk last for days, and even weeks if I tried or rather didn’t try. Anyway, one of the best rituals I have been doing for the past year or so has been listening to Joyce Meyers within the first...