Aftermath of Abuse, Yes, feeling anger and guilt are normal
Domestic Violence Surviving the anger and guilt
The reason that I wanted to write about the anger and guilt I believe many women suffer within the aftermath of abuse is because if you don't move past the anger and self-inflicted guilt you will never be happy.  Many times not dealing with these feelings causes you to attract more abuse into your life. Take the Time to Heal, it is Worth it! I am not a trained therapist, just a lady that lived through some of what you...

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Self-Esteem – Improve Your Self-Esteem by looking in the mirror
Self-Esteem – I Improved My Self-Esteem by looking in the mirror
One of my all-time favorite books is called Simple Abundance by Sarah Ban Breathnach. A dear friend gave me this book a few years after I was out of the domestic violence and I believe it helped me in more ways than I can list.  If you ever read another book of self-discovery, read this one. This one book helped me recover in the aftermath of domestic violence and greatly helped improve my self-esteem with each page and lesson that...

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