Breaking Free from Fear: Overcoming Judgment After Leaving Abuse
breaking free from fear after abuse
It’s natural to wonder if others will ever truly understand the immense courage and strength it took to leave an abusive relationship. Even when you know you have nothing to be ashamed of, a lingering fear remains: Will others comprehend the depth of my pain and bravery? If you share your story, will people believe you—or will they blame you instead? This fear is particularly heavy when the abuser is seen as a respected or even beloved figure. You might...

Read More

Ask ReBecca – Domestic Violence Survivor Passion-Driven to help Women – Duplicate – [#35483]
ask rebecca
Yesterday I received the following question under Ask ReBecca: I am writing because I am Passion-Driven to help Women of Domestic violence and Sexual Assault, I Am A Survivor of 43 years of Abuse and 4 years of a SoLo Life. I Am 57 Now With No Income and I Know it Takes Money to Make Money. I Feel Stuck, Please Any Suggestions Would Be Appreciated. Thank You, Laurie Dear Laurie, I appreciate your reaching out. First I wanted to...

Read More

Ask ReBecca – Domestic Violence Survivor Passion-Driven to help Women
ask rebecca
Yesterday I received the following question under Ask ReBecca: I am writing because I am Passion-Driven to help Women of Domestic violence and Sexual Assault, I Am A Survivor of 43 years of Abuse and 4 years of a SoLo Life. I Am 57 Now With No Income and I Know it Takes Money to Make Money. I Feel Stuck, Please Any Suggestions Would Be Appreciated. Thank You, Laurie Dear Laurie, I appreciate your reaching out. First I wanted to...

Read More

Have we forgotten that the men on death row were once children too
Have we forgotten that the men on death row were once children too
As I writer I love a good quote, the one that had been on my screen saver for months at the time of this writing was written by Ernest Hemingway and it read: “All you have to do is write one true sentence. Write the truest sentence that you know.” My true sentence will come a little later. Have you ever read something that compelled you to take immediate action because you were so moved?  Well, I had one of...

Read More

Living in the Moment after Domestic Violence – I finally realized why I struggled living in the moment
Living in the Moment - I finally realized why I struggled to live in the moment and be happy after domestic violence
"Everyone agrees it's important to live in the moment, but the problem is how," says Ellen Langer, a psychologist at Harvard and author of Mindfulness. "When people are not in the moment, they're not there to know that they're not there." Overriding the distraction reflex and awakening to the present takes intentionality and practice. Do you struggle to live in the moment? Are you safe and away from abuse but still struggle to stop and smell the flowers? You are...

Read More

Self-Esteem – Improve Your Self-Esteem by looking in the mirror
Self-Esteem – I Improved My Self-Esteem by looking in the mirror
One of my all-time favorite books is called Simple Abundance by Sarah Ban Breathnach. A dear friend gave me this book a few years after I was out of the domestic violence and I believe it helped me in more ways than I can list.  If you ever read another book of self-discovery, read this one. This one book helped me recover in the aftermath of domestic violence and greatly helped improve my self-esteem with each page and lesson that...

Read More