Silence and Solitude are sometimes needed to know what to change – be selfish
Today I wanted to write to encourage you to make small decisions to help change your mindset and mood. I remember a time when surviving in the moment and the decision to survive was all that I had, if you are in that place today, don't give up things can change as I am proof of that. While I can give great advice, I often struggle to remember it when I really need it. Every now and then I get...