aftermath of domestic violence

My Full Circle Moment – just me and Martina McBride

February 18, 2018

| Domestic Violence, Inspire, Motivate, Role Models, Self-Help

I wrote this years ago but never shared it. Today as I was having my ritual alone time with my morning cup of coffee, it reminded me of my full circle moment with Martina McBride. I wanted to write about living in the grateful of today. For some of you, I know there are days when it seems that there is nothing to be grateful for, I have been there too. At times the only grateful I had was that...

Domestic Violence – the unseen impact on the families of Police Officers

February 15, 2018

| 2 Comments

| Depression, Domestic Violence

Dedicated to slain officer’s Tom Baitinger and Jeffrey Yaslowitz, their families, co-workers, community, and pets, especially Ace. Violence is not the problem; it is a consequence of the problem – Jim Wallis I wrote this around 6 years ago but never posted it, while looking at some past writing I stumbled on it and felt that this was something I needed to share as nothing has changed over the years. That night, some 6 years ago on January 24, 2011,...

Rituals can help you improve mental stress and anxiety

October 3, 2017

| No Comments

| Anxiety, Depression, Inspire, Motivate, Rituals, Self-Help

Over the last few years, I have discovered that if I put certain things in place as rituals I didn’t stay in my self-induced funk as long as I had in the past. Man was I dedicated, I could make a funk last for days, and even weeks if I tried or rather didn’t try. Anyway, one of the best rituals I have been doing for the past year or so has been listening to Joyce Meyers within the first...

Self-Esteem – Improve Your Self-Esteem by looking in the mirror

January 27, 2017

| 2 Comments

| Domestic Violence, Goal Setting, Resources, Rituals, Self-Esteem, Self-Help

One of my all-time favorite books is called Simple Abundance by Sarah Ban Breathnach. A dear friend gave me this book a few years after I was out of the domestic violence and I believe it helped me in more ways than I can list. If you ever read another book of self-discovery, read this one. This one book helped me recover in the aftermath of domestic violence and greatly helped improve my self-esteem with each page and lesson that...

Tag: aftermath of domestic violence

My Full Circle Moment – just me and Martina McBride

Domestic Violence – the unseen impact on the families of Police Officers

Rituals can help you improve mental stress and anxiety

Self-Esteem – Improve Your Self-Esteem by looking in the mirror

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